 |
|
|
|
Integration Pilates
10565-114 Street
Edmonton, AB T5H 3J6
Phone: (780) 421-9853
Spring Workshops
with Tracy Stafford
Sunday afternoons
from 1:00 - 3:00pm
April 17-
Pilates for Golfers
May 15-
Pilates for Strong Bones
May 29-
Pilates for Dancers
June 12-
Gardening Therapy
June 26-
Addressing Inflammation
$40 each or
3 for $100
(+GST) |
|
Stay Connected!
Use of this website
signifies your agreement
to the
Terms of Use
and
Studio Policies
Copyright © 2016
Integration Pilates Studio
|
|
Mat Classes
Spring Schedule
April 4 – June 27, 2016
| |
Monday |
Tuesday |
Weds. |
Thursday |
Friday |
Saturday |
Sunday |
| Mat 1 |
7:20p SH |
5:00p TS |
|
7:20p TB |
|
11:20a TB/SS |
|
| Mat 2 |
10:05a TB |
6:10p TS |
9:00a TB |
5:00p SS |
|
10:10a TB/SS |
|
| Mat 2/3 |
6:10p TS |
|
|
|
9:00a SS |
|
|
| Mat 3 |
11:10a TS
5:00p TS |
|
|
|
|
(Mat 3/4)
9:00a TB/SS |
|
Gravity Straps / Kettlebar |
|
|
6:10p TS |
|
|
|
9:30a
TS |
| Yoga |
|
7:20p TS |
|
10:05a TS
6:10p TS |
|
|
|
| SBM (Stretch, Breathe, Meditate) |
|
|
|
|
|
|
10:45a TS |
Please Note: There will be no classes on Victoria Day (Monday, May 23).
All classes are one hour.
Yoga and
Gravity Straps & Kettlebar classes are for all levels.
|
| Instructor Initials: |
TS – Tracy Stafford
TB – Tara Berry |
SS – Shannon Shea
SH – Shareen Hanke |
|
Register Here
|
Back
|
|
|
 |
