Owner and Head Instructor
 Tracy Stafford
Tracy has been practicing Pilates since 1991 and teaching since 1997. She originally trained and certified under Vivian Nickels at Body Matrix in Toronto, and has continued her training under various master teachers from around the world. She continues to study many forms of body work and movement, integrating her knowledge into the Studios’ programs. She completed her Gyrotonic training in 2001 and certified in traditional Thai Massage in 2004. In 2009 she received her certification in Vinyasa Yoga from YogaWorks. Tracy also has training in therapeutic ball release from Kathleen Keller, and in craniosacral therapy. She holds a Bachelor of Fine Arts Degree in Dance from York University and continues to dance, using Integration as her home base.
Instructors
 Tara Berry
Tara certified as a Pilates Instructor in 2001 through the Physical Mind Institute in Toronto. Along with the training she has received at Integraiton Pilates Studio, she obtained her certification at the Body Harmonics Studio in Toronto under the guidance of Margot McKinnon. Tara was a member of the University of Alberta Pandas Gymnastics team, while obtaining a Bachelor of Education degree specializing in Physical Education. Tara's interest in Pilates stemmed from a need to strengthen her back due to chronic pain. Her subsequent passion for Pilates grew as a result of her physical improvements and the fantastic way it made her feel. In Tara's classes you will benefit from her emphasis on form and technique and her attention to detail. She creates engaging, safe, and motivating classes while incorporating flow and variety into her instruction. Ten years later, Tara still feels passionate about sharing with others the wonderful benefits of Pilates, core strength, flexibility and an overall feeling of good. When Tara is not teaching Pilates she can be found spending time with her husband and two children that she feels very blessed to have.
 Kara Botelho
Kara became interested in pilates in the mid 2000’s after a hip and back injury that left permanent spinal instability. When she discovered that the best way to keep her back in health was pilates, she became passionate and enthusiastic about it! A life long sports competitor and enthusiast, Kara has found that pilates has both increased her strength and stamina, as well as improved her muscle symmetry, and believes that it can do the same for everyone. Kara also works as a certified personal trainer, and as such, is dedicated to helping people achieve their true physical potential through fitness.
 Lisa Cenedese
Lisa has been teaching classes since 1989. During these years of traditional fitness, Lisa practiced yoga and incorporated the poses into her classes. In 2006, Lisa obtained her 200-hour level as a Registered Yoga Teacher and currently teaches in the styles of Hatha, flow, therapeutic and restorative. In 2008, Lisa started her journey into Pilates, obtaining a Mat Certificate and she has continued that training in 2011 with a full equipment certification from Tracy Stafford. Lisa's focus with Pilates is working with her clients to enjoy the journey of gaining strength and flexibility integrated with the healing benefits of a relaxed mind and body connection.
 Cyndy Creighton
Cyndy started her pilates journey in 2005 and was amazed at how her body felt and changed. She knew right away that she wanted to become an instructor and help others discover this work. After taking classes with various instructors for 5 years, she received her Mat certification in 2010 through Body Works Pilates Studio. In 2011, she took the Fletcher Intensive becoming certified to teach Barrework™, Towelwork® and Floorwork®. Then in 2012 took the Fletcher comprehensive program and is fully certified to teach Mat and Equipment classes. Pilates has changed her body and improved her low back issues. Cyndy is grateful for the opportunity to assist others to awaken their own abilities and deepen their mind body awareness. She continues to learn by attending conferences and workshops. In her personal time, she enjoys camping, hiking and standup paddle boarding with her dog.
 Shareen Hanke
Shareen has over 20 years of experience in the fitness industry. She is dedicated to helping people develop healthy, fit, functional bodies. Shareen was Mat certified in 2001 through Body Works Pilates Studio and Dianne Miller, a Master Pilates teacher in Vancouver. Shareen is the creator of Strollercise, Babes in the Woods, and is a respected trainer and certified postnatal specialist. She has an innovative and energetic style and lectures on various wellness topics. Shareen is certified on equipment with Tracy Stafford at Integration.
 Cindy Hunt
Cindy grew up dancing competitively and has since taught and adjudicated dance festivals throughout North America. She has been working in the fitness industry for many years leading a variety of group classes as well as one-on-one training. She has a Personal Fitness Training Diploma from NAIT as well as the following group fitness certifications: Balanced Body Reformer 1, Bender Barre, Masala Bhangra, Zumba, Zumba Toning, Zumba Gold, Aqua Zumba, Spin, Resistance Training, Choreography and Aquatic Fitness. Cindy is pleased to join the team at Integration Pilates. She intends to deliver quality Barre classes incorporating strength, flexibility and choreography components.
 Shannon Shea
Shannon was first introduced to pilates in 2000 whilst studying at the Melbourne College of natural medicine. Having suffered chronic back pain, Shannon tried and tested numerous types of rehab with no avail, until she tried pilates. Shannon is trained in mat and equipment and continues to educate herself in the discipline of pilates.
 Kate Stashko
Kate is a professional dancer who has taught Pilates since she received her full Matwork certification through STOTT PILATES® in Toronto in 2008. She taught in both Toronto and Montreal before moving to Edmonton, where she has been working and training since 2012. She came to Pilates in 2007 after a serious knee injury that required reconstructive surgery. Pilates gave her a way to regain her strength and rebalance her body as she recovered. She improved her body awareness and increased her confidence and trust in her own body. She decided she wanted to share this experience of discovery and confidence with others. She undertakes regular training and continuing education to bring fresh information to her classes, and is thrilled to be able to empower people with Pilates the way it has empowered her!
 Nicole Wassill
Nicole discovered Pilates when she injured her knee while working as a professional dancer, singer, and actor. After surgery and extensive rehabilitation therapy, she struggled to reach her previous level of fitness. Through Pilates, Nicole was able to rebalance her body and regain the stability, strength, and flexibility required for her profession and lifestyle. Now, Nicole is a passionate advocate for Pilates and the benefits it offers, and she is driven to help others achieve their fitness goals. Nicole brings her diverse experience with her and incorporates them into her classes. Nicole has certification in Pilates mat and full-equipment, Mind-body and Personal Training through Can Fit Pro, and is a graduate of the Theatre Arts Program, Grant MacEwan College. Nicole is committed to continually learning and growing, and from information learned at conferences and continuing education classes she regularly incorporates new work and ideas in her classes.
 Mirella Zadkovich
Mirella began practicing pilates after a workshop she attended over 10 years ago. She was immediately drawn to it and knew that it was something she needed to share with others. She became certified in 2004 through Integration Pilates Studio under the guidance of Tracy Stafford. She has been teaching at the studio and throughout Edmonton ever since. “Pilates is not only an exercise form, it becomes a lifestyle. I continue to be amazed by the transformations I see in people. I am truly blessed to share in one’s reconnection with their own body.” Mirella uses her background in dance, creative movement and yoga to guide her pilates instruction and continues to educate herself through various workshops and conferences.
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